About
Here at Therapy Pond, our psychotherapists offer an integrative, evidence‑informed approach drawing on Internal Family Systems (IFS), CBT, exposure therapy, attachment‑based therapy and mindfulness to support individuals and couples with trauma, anxiety, depression, OCD, attachment and relationship challenges, and emotional regulation, aiming to help you understand patterns, process difficult experiences and build practical tools for calmer, more connected day‑to‑day living.
Racheli Solomon, LMSW
FOUNDER
As psychotherapists, we help people navigate trauma, anxiety, depression, OCD, and attachment-related challenges. Therapy Pond was founded by Racheli Solomon. She is a Licensed Master Social Worker (LMSW), fully accredited in the United States, and is currently based in London, where psychotherapy sessions are offered.
We are trained in Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), inner child work, and attachment-based therapy, drawing on these approaches in an integrative and flexible way. Having worked with a wide range of clients, we adapt our work to meet each person’s unique needs, experiences, and goals.
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Our priority is to create a warm, safe environment where you feel truly seen, heard, and understood. Together, we explore what lies beneath pain, self-doubt, and limiting beliefs, supporting you in reconnecting with your strengths and uncovering your authentic self.
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Healing is not only about overcoming challenges—it is also about rediscovering inner resilience, building self-compassion, and embracing the parts of oneself that feel whole. You do not have to navigate this alone. We are here to support and guide you toward a life that feels meaningful, fulfilling, and true to who you are.